Energy Exercises
Breathing Practices
30 Days of Meditation
Monday 1pm PST Live on Zoom
You will receive a classroom with over 30 Guided 15-minute Meditations to get started with your practice
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Starting Out
Wherever you are in your life meditation can assist you. Even 3 minutes a day will support your well-being.Ā You will have access to over 30 Meditation sessions when you join the community. This community is a place for spiritual friendships to grow.
Online Group Meditation
Every week we get together to practice a Seven Part Meditation. You will learn energy exercises, breathing techniques, awareness practices, and creative mind healing journeys. With the support of community you deepen the connection with yourself. This a loving, respectful, kind community. Every person's unique path and tradition is appreciated.
"Your love and compassion for us is felt and has been healing to my soul. Thank you for making space for me to practice self care by connecting with God and having beautiful spiritual encounters. Thanks so much for letting your light shine in this world. Your love and kindness has changed my life for the better. Iām so thankful our paths have crossed this side of heaven. "
