Chakra Inner Healing

One: Energy Healing Tools

In this lesson you will learn the art of grounding, freeing stuck energy, and connecting with your Higher-Self.

We will be using breathing techniques, imagination resources, and exercises for protection and balance.

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Chakra 1 The Gift of Emotional Stability

In the Root Chakra many people experience an insecurity about foundational belonging and self-love. The gift of your Root Chakra will heal your sense of worthiness and belonging, your ability to be safe within yourself. It brings more stability to your core, self-acceptance, and nurturing capacity. We do this through a healing practice that allows us to reparent our body and spirit.

Chakra 2 The Gift of the Mystic

Be able to give expression to the gifts of your inner mystic. The creator within is regenerated.  As our own loving healer, we weave the fabric of light and transformation through our body's energy system.
The gift of your Sacral Chakra will increase the power of your empowered feminine, creative, and inner mystic. You'll experience greater acceptance of your divine wisdom, spiritual strength, and emotional flow.

Chakra 3: Action Taking & The Divine Self

When we have stagnant energy in our third Chakra, we might feel stuck in life. It is hard to be engaged in doing and action taking. Through balancing our energy and empowering our true wisdom in the body we unwind lifetimes of powerlessness.

The gift of your Solar Plexus Chakra is a deeper alignment with your own divine will, your true passion and purpose, and the energy of taking action. Instead of pushing yourself as part of the rat race, you’ll be pulled forward by your unique life mission.

Chakra 4: The Loving Heart

Our energy hearts have so much to give us. We can learn to tune in and receive divine guidance and loving inspiration. Through your very own heart wisdom you will access the inner power of intuition and connection.

When your Heart Chakra is in balance, you feel greater appreciation, love, caring, healthy boundaries, and compassion. You can both give and receive love easily. You are en empowered lover of the world, who can take wise, discerning action.

Chakra 5: The Gift of Expression

Our ability to both express ourselves and to listen wisely rests in our Throat Chakra. This area helps us with healthy self-worth and confidence. We can learn to relax and unwind tight energy that is causing emotional fatigue and frustration. When the Throat Chakra is open, we naturally share and connect. Our true purpose is communicated clearly within ourselves and can be shared with the world.

A constriction in the Throat Chakra makes us feel blocked and choked in the throat, like you can’t express your truth, like you don’t matter. Therefore can’t speak or share. This brings so many obstacles to your relationships. When your Throat Chakra opens, you’re able to be creative, in tune with your message, and you can listen to yourself, listen to others and bring your energy into balance.

Chakra 6 The Gift of Intuition

The gift of intuitive knowing, seeing and sensing is always present here. With loving connection our obscurations are cleared. The nectar of spiritual truth fills our energy self. We can bring clarity to our life's purpose. Through balance our unique soul truth with the Universe, we feel unity.

This Energy Center  amplifies intuition, seeing, feeling, and understanding. When it is blocked, people experience headaches and a lack of connection with their inner sight. When it is open and in balance, you receive messages from all your Chakras.

Chakra 7 Connection with Universal Energy

All of us are connected with the Divine in our own particular way. When we receive the treasures in the crown energy we are in union and held by loving spirit. Whatever our life path and beliefs we awaken and experience the frequency of oneness. This will heal ancient blocks and separation within our relationship to self.

When your Energy Centers are aligned and ready to meet and be in relationship with the Divine, the divine wisdom and blessings radiate within. We are both universal and embodied individuals. If you have struggled with imbalanced or erratic spiritual experiences, this integration will bring you greater healthy power and agency.

Chakra Balance Healing with the Whole Energy System

In this session you will learn a practice for integration of all your energy centers. This practice benefits you at any time in the course. You might decide to practice this daily to keep your Energy Centers in flow and balance.

When you feel balance in your energy body, it benefits all areas of your life. You feel secure in yourself. You become effective in following and creating your own life purpose. You are able to care and feel for others while maintaining healthy boundaries and self-care. You are able to listen to yourself, to others, and to speak your truth. And you are able to open to divine wisdom. Your Lower Chakras and your Upper Chakras are in harmony.